Here are eighteen bible verses about anger and forgiveness, quoted word for word from the King James Version.
Be ye angry, and sin not: let not the sun go down upon your wrath:
Ephesians 4:26 (KJV)
Paul does not say anger itself is a sin. He says what we do with it can be, and he gives a deadline, which is the most practical line among all the bible verses about anger and forgiveness.
Let all bitterness, and wrath, and anger, and clamour, and evil speaking, be put away from you, with all malice:
Ephesians 4:31 (KJV)
Bitterness comes first in this list because it is anger that has been kept too long. Paul asks believers to put it out of the house entirely.
And be ye kind one to another, tenderhearted, forgiving one another, even as God for Christ’s sake hath forgiven you.
Ephesians 4:32 (KJV)
The verse that follows turns the command into a pattern. We forgive because we were forgiven first, which makes this one of the central bible verses about anger and forgiveness.
Forbearing one another, and forgiving one another, if any man have a quarrel against any: even as Christ forgave you, so also do ye.
Colossians 3:13 (KJV)
Forbearing means putting up with another person’s faults. Paul admits that people will have quarrels, and he does not pretend church life is free of them.
But now ye also put off all these; anger, wrath, malice, blasphemy, filthy communication out of your mouth.
Colossians 3:8 (KJV)
The picture is of old clothes taken off. Anger is described as something we wore before and can set aside, not as a permanent part of who we are.
A soft answer turneth away wrath: but grievous words stir up anger.
Proverbs 15:1 (KJV)
Anyone who has argued in a kitchen knows this to be true. A gentle reply lowers the temperature, and sharp words raise it, as the bible verses about anger and forgiveness often show.
He that is slow to wrath is of great understanding: but he that is hasty of spirit exalteth folly.
Proverbs 14:29 (KJV)
Wisdom here is measured by patience, not by quick comebacks. The person who waits before answering usually understands more of the situation.
The discretion of a man deferreth his anger; and it is his glory to pass over a transgression.
Proverbs 19:11 (KJV)
Overlooking a small offence is called glory, which is a surprising word. Some wrongs do not need to be answered at all.
Wherefore, my beloved brethren, let every man be swift to hear, slow to speak, slow to wrath: For the wrath of man worketh not the righteousness of God.
James 1:19-20 (KJV)
James gives an order of operations: listen, then speak, then, if at all, get angry. Human wrath, however justified it feels, seldom produces the good God wants.
For if ye forgive men their trespasses, your heavenly Father will also forgive you:
Matthew 6:14 (KJV)
Jesus says this right after teaching the Lord’s Prayer. It is a promise of forgiveness flowing both ways, and it stands in the middle of the bible verses about anger and forgiveness.
But if ye forgive not men their trespasses, neither will your Father forgive your trespasses.
Matthew 6:15 (KJV)
This is a sobering verse. It does not mean God keeps score of our feelings, but that a heart that refuses to forgive is closed to the mercy it needs itself.
Then came Peter to him, and said, Lord, how oft shall my brother sin against me, and I forgive him? till seven times? Jesus saith unto him, I say not unto thee, Until seven times: but, Until seventy times seven.
Matthew 18:21-22 (KJV)
Peter thought seven was generous. Jesus replies with a number meant to be beyond counting, because forgiveness is a way of life and not a quota.
Cease from anger, and forsake wrath: fret not thyself in any wise to do evil.
Psalms 37:8 (KJV)
David writes that stewing in anger only drives us toward evil. Ceasing from anger is presented as relief, not as defeat.
The LORD is merciful and gracious, slow to anger, and plenteous in mercy.
Psalms 103:8 (KJV)
Here God himself is described as slow to anger. If the one with every right to be angry is patient, we have a pattern to follow.
A fool uttereth all his mind: but a wise man keepeth it in till afterwards.
Proverbs 29:11 (KJV)
This is not advice to bottle things up forever. It is advice to wait until the first surge has passed, then speak.
Then said Jesus, Father, forgive them; for they know not what they do. And they parted his raiment, and cast lots.
Luke 23:34 (KJV)
Jesus prayed this while being crucified. It is the highest example among all the bible verses about anger and forgiveness of what forgiving in the middle of pain looks like.
Dearly beloved, avenge not yourselves, but rather give place unto wrath: for it is written, Vengeance is mine; I will repay, saith the Lord.
Romans 12:19 (KJV)
Paul invites us to hand our desire for revenge to God. Justice is not abandoned, it is simply placed where it belongs.
If we confess our sins, he is faithful and just to forgive us our sins, and to cleanse us from all unrighteousness.
1 John 1:9 (KJV)
Sometimes the anger we need to forgive is our own, at what we did. This verse is a steady promise that confession is met with cleansing.
It might seem odd to put anger and forgiveness side by side. One sounds like a feeling and the other like a decision. Yet most of us meet them in that order. Somebody lies, leaves or lashes out, the anger arrives, and a quiet question follows: what do I do with this now? That question is why people search for bible verses about anger and forgiveness.
Scripture treats the two as parts of one story. It never says you should not feel anger. It says a great deal about how long to hold it, where to take it and what to put in its place. Forgiveness is the place the Bible keeps pointing, and it is described as a gift more than a duty.
This page does not hurry you. If you are angry right now, you are allowed to be. Read the bible verses about anger and forgiveness below as company on a hard road, not as a rebuke, and take only the next step you are able to take.
A lot of believers feel guilty the moment they get angry, as though the feeling were a failure of faith. Paul says something different. He writes, be ye angry, and sin not. He assumes anger will come and then deals with what we do next. The Bible shows God himself angry at injustice and cruelty.
That matters for people carrying a real wrong. If someone was harmed, cheated or abused, anger may be the right response to a wrong thing. Nobody is asked to call it fine. The bible verses about anger and forgiveness do not tell you to feel nothing; they tell you how not to be ruined by what you feel.
Anger becomes dangerous when it settles in and starts to steer. It can turn into bitterness, a habit of sarcasm, or a quiet plan for revenge. Naming the feeling early and honestly, in prayer, is one of the best ways to stop it hardening. Nothing in the bible verses about anger and forgiveness asks you to feel guilty for being hurt.
Paul gives a short test in Ephesians 4: do not let the sun go down on your wrath. Anger that is carried into the night begins to make a home. By the next morning it has company, usually the memory of every other time this person let you down. These are the bible verses about anger and forgiveness that deal with that drift.
There are warning signs. You replay the conversation again and again. You rehearse what you should have said. You feel a small satisfaction when something goes wrong for the other person. None of this makes you a monster, but it is a signal that the anger has stopped protecting you and started shaping you.
The Bible offers a way out that is neither denial nor revenge. Bring it to God with the same honesty David showed in the Psalms. Tell him the whole thing, including the parts that are unfair, and ask him to deal with what you cannot. That is the quiet danger the bible verses about anger and forgiveness warn about, anger that is allowed to move in.
Most of the damage from anger happens early. A sentence sent in a text, a door slammed, a word said in front of children. Proverbs 15:1 is a quiet instruction for that hot moment. A soft answer turns away wrath. You do not have to sound pleasant, only gentle enough that the room does not catch fire.
Try something small. Take three slow breaths. Drink a glass of water. Say, I need ten minutes, and mean it. Bible verses about anger and forgiveness are not magic, but they give your mind something solid to hold while your body settles. Psalms 37:8 is short enough to say under your breath.
Afterwards, go back. Leaving a conflict permanently is not the same as cooling off. When you are calm, return and say what you needed to say without the heat. This simple rhythm of pause, breathe and return is quietly taught across all of Proverbs. Keep a few bible verses about anger and forgiveness in your pocket for exactly these first five minutes.
Several passages describe God as slow to anger. Psalms 103:8 puts it beside mercy, and the same phrase appears in Exodus, Nehemiah, Joel and Jonah. It is one of the most repeated descriptions of God’s character, which tells us something about how he wants to be known. You can see this theme in our page on the slow to anger Bible verse.
If God is patient with us, being patient with others is a way of reflecting him. The bible verses about anger and forgiveness often point to this. We are not asked to be tougher than God or kinder than him, only to follow his lead.
It also gives comfort. When you have lost your temper and regret it, you are not facing a short-fused God. You are facing one who has already shown, over and over, that he is slow to anger and quick to forgive the person who returns. So the bible verses about anger and forgiveness begin with the character of God, not with our effort.
Forgiveness is often misunderstood, and the confusion keeps many people stuck. It does not mean the wrong did not happen, or that it did not matter. It does not require you to pretend you are no longer hurt. The bible verses about anger and forgiveness never ask you to call evil good.
It also does not demand that you trust the person again right away, or return to a situation that is unsafe. Trust is rebuilt by changed behavior over time. Forgiveness is a decision about your own heart, whether you will carry the debt or release it to God.
Think of it as setting down a heavy bag. The bag does not become lighter because you stop calling it heavy. It becomes lighter because you stop carrying it. If you want more on that image, see our page on forgive and forget in the Bible. Getting this straight is half the work of reading bible verses about anger and forgiveness well.
Jesus told a story about a servant forgiven an enormous debt who then refused to forgive a small one. The master was furious. The point is not subtle. What we have been forgiven dwarfs anything others owe us. The bible verses about anger and forgiveness keep coming back to this because our hearts forget it so fast.
When you are deeply wronged, comparing debts can feel unfair. Your pain is real, and no one should tell you to get over it. But the story invites a different thought: the mercy I received is the supply from which I forgive. It does not come out of my own thin reserves.
That is why forgiveness is more possible for believers than for anyone else. We do not have to produce it. We receive it, and we pass it on, the way water flows through a pipe. The page on God’s forgiveness explores this further. Of all the bible verses about anger and forgiveness, the parable of the unforgiving servant may be the most memorable.
Peter asked Jesus how often he should forgive. Seven times felt generous to Peter, since the rabbis of his day set the number lower. Jesus answered seventy times seven, which means without end. Among the bible verses about anger and forgiveness, this exchange is the one that most surprises new readers.
The number is not a ceiling. It is a way of saying that forgiveness is a way of living and not a transaction with a limit. It also helps with the person who keeps hurting you in small ways. Each time, you release it again, and each time it grows easier.
This does not mean tolerating abuse. Forgiving someone and protecting yourself from them can happen together. You can release the debt in prayer and still set a firm boundary. Both are part of wisdom, and both can honour God.
There are hurts so deep that the word forgive feels like a slap. If that is where you are, take heart. The Bible does not demand a quick feeling. It asks for a willingness, and willingness can be small. You might only be able to pray, God, I am not ready, but I am willing to be made ready.
The bible verses about anger and forgiveness describe forgiveness as a process as often as a moment. Many people forgive in layers over months or years. Each time memory returns, they choose again. A counselor, pastor or trusted friend can help, particularly when the wound involves serious harm.
Be gentle with yourself. God is not impatient. The same Lord who prayed from the cross knows how heavy forgiveness can be. Our page on forgiving your enemies speaks to this struggle honestly. No one reading bible verses about anger and forgiveness should be told to hurry through grief.
Romans 12:19 gives a freeing instruction: do not avenge yourselves. At first it sounds like a loss. If I do not get even, who will? Paul answers that God will. Vengeance is his, and he can be trusted to handle it better than we can.
This is one of the most practical bible verses about anger and forgiveness, because revenge is so tempting. It promises relief and rarely delivers. People who spend years plotting a reply often find themselves further from peace than when they began.
Handing a wrong to God is an act of trust. You are saying, I believe you see this. You do not have to be the judge, the jury and the enforcer. That load is too heavy for any person, and God invites us to put it down. Of all the bible verses about anger and forgiveness, this one asks for the most trust.
Anger often comes out as words. James compares the tongue to a small fire that can burn down a forest. A cruel remark made in two seconds may take years to repair. Because of this, many bible verses about anger and forgiveness focus less on the feeling and more on speech.
Proverbs 29:11 says a wise person keeps their mind in until afterwards. That does not mean silence forever. It means waiting until your words can serve the situation rather than your mood. Wise speech tells the truth, but it tells it with care.
If you have said something you regret, apologize plainly. Do not add an excuse. A short sentence, I was wrong to say that, is worth more than a speech. Forgiveness works in both directions, and sometimes the person to ask is the one you just hurt. Several of the bible verses about anger and forgiveness are really about speech, not feeling.
Some readers are angry at God himself, over a loss, an illness or a prayer that seemed unanswered. If that is you, you are in good company. Job, Jeremiah and many of the psalmists spoke to God with real anger. The Bible does not hide those prayers. It keeps them for us.
Bring the feeling to God directly. He is not threatened by it. The bible verses about anger and forgiveness remind us that honesty is welcome in his presence, and that a long conversation with him is better than a silent withdrawal. Often the anger softens into grief, and grief is easier to bring to him.
You may find our page on peace of mind helpful as you wait. God can hold your questions, and he stays near while you ask them. Even the angry prayers belong among the bible verses about anger and forgiveness, because they show honesty before God.
One of the hardest people to forgive is the person in the mirror. We replay old failures and hold ourselves to a standard no one else would apply. The bible verses about anger and forgiveness cover this too, especially 1 John 1:9, which promises cleansing for those who confess.
If God has forgiven you and you are still punishing yourself, you are being harsher than he is. That is not humility, it is a quiet refusal of grace. Accepting forgiveness is itself an act of faith.
Start by naming the wrong without excuse, then thank God for forgiving it. Then, where you can, make it right with the person affected. After that, let it rest. Our page on forgiving yourself walks through this gently. Self-forgiveness is a quiet theme running through the bible verses about anger and forgiveness.
Some apologies never arrive. The person has died, moved away or simply refuses. You may wait years for words that will not come. The bible verses about anger and forgiveness still hold for you, because forgiveness does not depend on their repentance. Jesus prayed for the people who were crucifying him while they were still at it.
This is difficult but freeing. You do not have to wait for a confession in order to heal. You can release the debt in your own heart and trust God with the rest. Reconciliation requires two people. Forgiveness can begin with one.
If the person is still in your life, you may need honest conversation, clear limits or time. Forgiving does not mean pretending nothing happened. It means you are no longer governed by it. That is a quiet freedom, and many people find it only after years of struggle. These bible verses about anger and forgiveness do not make healing depend on anyone but God.
The people closest to us are the ones we are most likely to anger and the ones we most need to forgive. In a marriage or a home, small irritations pile up. Colossians 3:13 speaks to just this, asking us to bear with one another and forgive. The bible verses about anger and forgiveness are best practiced at the kitchen table.
Some habits help. Do not go to bed with a quarrel unresolved if you can help it. Say sorry first, even when you are only partly at fault. Choose a gentle tone for hard topics. These sound small, but over years they decide whether a home feels safe.
Children learn forgiveness by watching it. When they see a parent apologize and a sibling be forgiven, they absorb something no lecture could teach. For more on this, see forgiveness and love. Practise the bible verses about anger and forgiveness where you live, and the words will start to feel natural.
Anger at work is usually quieter. A colleague takes credit, a manager treats you unfairly, a customer is rude. You cannot always respond as you would like, and the stress builds. The bible verses about anger and forgiveness apply here too, with their emphasis on slowness to speak and quickness to listen.
A useful practice is to pray for the person by name. It feels strange at first. Over a few weeks, it often softens the heart. You do not have to like them. You only have to ask God to do them good, as Jesus taught.
Some conflicts need a direct and honest conversation, held in private and with respect. Jesus gave steps for this in Matthew 18. Starting with the person themselves, not with gossip, is wise, and it keeps small matters from becoming large ones. A few lines from the bible verses about anger and forgiveness can steady a hard workday.
It helps to have a few simple routines. Write down what you are angry about, in plain words. Pray over the page. Look up one verse and copy it out. These small steps move anger from a swirl in the mind to something you can see and hand to God.
Exercise, sleep and food matter too. An exhausted person is quicker to anger, and the Bible never treats the body as unimportant. Walk around the block before replying to a message that made your pulse jump.
Some people find a short evening check useful. Is there anyone I need to forgive tonight? Is there anyone I need to ask forgiveness from? It takes a minute, and the bible verses about anger and forgiveness suddenly become a daily habit and not a distant ideal. Try pairing these routines with the bible verses about anger and forgiveness that speak to you most.
Here is a simple prayer you can adapt. Lord, you see what happened, and you know how I feel. I am angry and I do not want to be ruled by it. Help me tell the truth, hold my tongue and begin to forgive. I do not feel ready, but I am willing. Teach me your patience.
Prayers like this need no polish. The bible verses about anger and forgiveness are full of rough, honest prayers, and God receives them. You can pray the same words for several days. Repeating them is not a lack of faith but part of how the heart changes.
Pray also for the person who hurt you. This is one of the strangest and most powerful instructions in Scripture, and it works. It rarely changes them first. It almost always changes you. Many people say a short prayer built from the bible verses about anger and forgiveness is the one they return to.
People who forgive often describe lightness, as if a weight has been taken off their chest. They sleep better. They notice the weather again. They can think about the person without a clench in the stomach. This is not a reward given for good behavior. It is how the human heart is made.
The bible verses about anger and forgiveness promise this freedom indirectly. Paul calls believers to put off bitterness because it harms the person who carries it. A forgiven and forgiving heart has room for joy, friendship and fresh work.
Forgiveness also frees you to love again. Old wounds make us careful, sometimes too careful. As the wound heals, you can open the door to new people with wisdom rather than fear. That is a gift worth the long walk.
The Gospels show Jesus angry at least once in a way that is hard to miss. He drove traders out of the temple courts because they had turned a house of prayer into a market. His anger was aimed at exploitation of the poor and at disrespect for God. It was not a loss of temper. Reading it next to the bible verses about anger and forgiveness shows that anger and holiness can sit in the same heart.
The difference lies in the target and the motive. Righteous anger defends the vulnerable and dies down when justice is done. Selfish anger defends my pride and keeps burning. Most of our own anger, if we are honest, is of the second kind, and it helps to ask which one is speaking before we act.
That small question can change a whole conversation. Am I angry because someone was wronged, or because I was embarrassed? The bible verses about anger and forgiveness invite that kind of honest checking, and the answer often points toward the right next step. Righteous anger has a place in the bible verses about anger and forgiveness, but it is rarely ours.
Hebrews warns about a root of bitterness springing up and troubling many. The image is helpful. A root is hidden. By the time you see the plant, the damage below the ground is already large. Bitterness works that way. It begins as a hurt that was never forgiven and slowly spreads through friendships, work and even faith.
Among the bible verses about anger and forgiveness, those that name bitterness do so because it is more destructive than the original anger. Anger flares and fades. Bitterness settles in for years. Pulling it up means going back to the original hurt and deciding, with God’s help, to let it go.
This is slow work, but it is worth it. People who have done it often say the relief was greater than they expected. They had not realized how much energy the grudge consumed until it was gone.
Joseph had every reason to be angry. His brothers threw him into a pit and sold him. He spent years as a slave and then as a prisoner for a crime he did not commit. When he finally stood before them with power in his hands, he wept and forgave. This story is among the most moving illustrations of the bible verses about anger and forgiveness.
Notice that Joseph did not pretend. He told his brothers plainly what they had done. He also refused to repay them. He saw that God had used even their cruelty for a larger good, and he chose to protect the family instead of punishing them.
Joseph’s forgiveness took years. There was time in Egypt to grow, to marry, to lead. The story does not rush him. It reminds us that forgiveness can be a long walk, and that God is with the one who takes it. This family story is one more reason the bible verses about anger and forgiveness are worth reading slowly.
In the book of Acts, Stephen was stoned for speaking about Jesus. As the stones struck him, he knelt and cried, Lord, lay not this sin to their charge. It echoes the cross, where Jesus said, Father, forgive them. Stephen learned to forgive from Jesus, and in dying he showed what the bible verses about anger and forgiveness make possible.
Most of us will never face such violence. But we all face smaller injuries: an insult, a betrayal, a long silence. The same prayer fits them. Lord, do not hold this against them. You do not have to feel it first. You only have to say it and let God do the deeper work.
There is something else in the scene. A young man named Saul stood watching, approving of the killing. He later became Paul. Forgiveness opened a door that anger would have kept shut, and God used it. We rarely know what our mercy will plant in someone else. Stephen shows that the bible verses about anger and forgiveness can be lived out in the hardest moments.
Jesus gave a striking instruction in the Sermon on the Mount: if you are bringing your gift to the altar and remember that someone has something against you, leave the gift and first be reconciled. The worshipper is told to stop mid-service and go make things right. This is one of the bible verses about anger and forgiveness that people often forget.
It shows how seriously God takes our relationships. Worship is not a cover for unresolved conflict. A sincere apology can be a more acceptable offering than a song sung over a broken friendship. If someone comes to mind as you read this, you may want to pray and then call them.
Reconciliation is not always possible, and Paul admits that, saying we should live peaceably with all, as far as it depends on us. Our part is the willingness. The rest belongs to God and to the other person. Reconciliation is a living part of the bible verses about anger and forgiveness, not an optional extra.
Children feel anger strongly and have few words for it. They hit, shout or sulk. Parents can help by naming the feeling and offering a better path. You are angry because he took your toy. That is a hard feeling. What can we do with it? This builds the same habits the bible verses about anger and forgiveness describe for adults.
Stories are a good tool. Joseph, David and Jesus all show different ways of meeting wrong. Children enjoy hearing them and often ask surprisingly sharp questions. Let them ask. Learning to forgive begins with being allowed to say that something was unfair.
Apologies should be taught as well. A forced sorry is of little use, but a child who is helped to see how their action hurt someone learns empathy. Modeling this at home, with adults apologizing to children when they lose their patience, may be the most powerful lesson of all.
After a serious loss or betrayal, forgiveness is rarely a single moment. You may forgive on Monday and find the anger back on Wednesday. This is normal, not a failure. The bible verses about anger and forgiveness describe a direction of travel more than a one-time act.
Grief and anger often arrive together. A person who has lost someone to a careless act, or been abandoned by someone they loved, has real mourning to do. Forgiveness cannot skip it. Give yourself time to grieve, to talk to someone safe and to pray honestly.
With time, many people find that the anger shrinks and the memory remains, but without the sting. That is not forgetting. It is healing, and the Bible promises that God is near to the broken hearted. You can find comfort in our page on Bible verses about comfort. Take the bible verses about anger and forgiveness at the pace your heart can manage.
Some people fear that forgiving means going back to an unsafe place. It does not. The bible verses about anger and forgiveness sit alongside Proverbs, which speaks often of wisdom and caution. You can forgive a person and still decline to give them access to your money, your children or your home.
A healthy boundary is not an act of anger. It is a form of care, for yourself and sometimes for the other person. Saying no to harmful behaviour can be the loving thing. What matters is that the boundary is kept without hatred, and with a door left open for real change.
If you are in a situation of ongoing harm, seek help from a trusted pastor, counselor or professional. Forgiveness is a spiritual task, but safety is a practical one, and God wants both for you. The bible verses about anger and forgiveness never ask you to put yourself in danger.
Anger is a real feeling and forgiveness is a real decision, and the Bible takes both seriously. These bible verses about anger and forgiveness do not pretend that hurt is small or that mercy is easy. They offer a pattern: feel honestly, speak gently, wait for the heat to pass, and release the debt to God.
If you take one thing with you, let it be Ephesians 4:32, be kind, tenderhearted, forgiving, even as God for Christ’s sake hath forgiven you. It puts the whole thing in a sentence and in the right order. We forgive because we were first forgiven.
Return to this page whenever anger rises or an old resentment stirs. Share it with someone who is carrying a grudge. And keep walking, one small act of mercy at a time. The God who forgave you will give you what you need to forgive.
If these bible verses about anger and forgiveness helped, you may also want to read: more verses about anger, overcoming anger with Scripture, Bible verses for anger, Bible verses about forgiveness, forgiving other people, forgiveness and healing, Father, forgive them, patience in the Bible, gentleness in Scripture, forgiveness and repentance.
To study these verses in more depth, try Bible Gateway, Bible Hub, Bible Study Tools, Blue Letter Bible.
They teach that anger is a human feeling to be handled quickly and honestly, and that forgiveness is the path God sets before us because he forgave us first. The best bible verses about anger and forgiveness include Ephesians 4:26, 4:32 and Matthew 6:14.
No. Ephesians 4:26 says, be ye angry, and sin not. Anger becomes sin when it turns into bitterness, revenge or harsh words. The bible verses about anger and forgiveness show that the question is what we do with the feeling.
Jesus told Peter seventy times seven in Matthew 18:22, a way of saying without limit. The bible verses about anger and forgiveness do not mean you must tolerate harm, but you can keep releasing resentment each time it returns.
Many people start with Proverbs 15:1 or James 1:19, which call for a soft answer and slowness to wrath. Among the bible verses about anger and forgiveness, these two help most in the first minutes of a heated moment.
No. Forgiveness does not call a wrong right or erase consequences. Taken together, the bible verses about anger and forgiveness ask you to release the debt to God, while truth, boundaries and justice can still stand.
You can still forgive, since forgiveness begins in your own heart and does not depend on their repentance. Jesus prayed forgiveness over those who crucified him. The bible verses about anger and forgiveness invite healing even when no apology comes.
